Now to start explaining tumbling! If you are unfamiliar with what any of these moves looks like,
our
photo gallery has all the techniques described captured.
First lets take the easiest tumbling around, cartwheels! The cartwheel begins with the tumbler leaning forward and beginning to fall. The inertia carries him/her forward until their hands connect with the ground. Now momentum and angular momentum carry the feet over the tumblers head until they hit the ground. Newton's second and third laws are also displayed here. It's vital that you have enough force to go against gravity and push your feet off the ground!
Now lets move on to something slightly more difficult, a back-hand spring. To start, a person stands straight up, in this position he or she has potential energy. Next the tumbler swings his/her arms and pushes off the ground, enacting kinetic energy and Newton's second and third laws of gravitational and angular momentum. The force carries the tumbler backwards and gravity pushes her back towards the Earth. Now the tumbler is upside down and uses the momentum to push with his/her hands upwards to carry through and the torque force to keep their body spinning. Torque allows the body to continue spinning until the tumbler's feet touch the ground again and they have completed a back-hand spring.
Lets look at one more example, and this time we will explain a tumbling sequence, something like a round-off, back-hand spring, full. A sequence begins much like any singular tumbling action. However it takes more force and power to carry through with a sequence of tumbling. Usually tumblers get a running start building up the momentum that will help them later. Next the tumbler will usually do a round off to begin and afterward a back-hand spring. Momentum will carry the tumbler through the sequences and the continued application of Newton's Laws with equal and opposite force against the ground will keep propelling the tumbler forward. The end of this sequence, a full, is a little different than what has been discussed previously. A full is literally spinning in the air, and torque is the main force behind the spin. The angular momentum converts into torque and allows the tumblers body to spin as if spinning on an axis until they land again.